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Sandi
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Sandi Forum Moderator Diagnosed in 1998, currently in remission. Diagnosed with Lupus in 2006. Last Count - 344k - 6-9-18

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8 years 6 months ago #61072 by Sandi

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If any of you get a chance, watch What The Health on Netflix. It was a really good documentary about nutrition and health. On Monday, I'm starting a diet change!

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momto3boys
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8 years 6 months ago #61076 by momto3boys

Replied by momto3boys on topic Netflix

Thanks for the recommendation Sandi. I'm going to check it out. I've started all kinds of wacky things for health lately (mushrooms like reishi and chaga, experimenting with magnesium, juicing crazy things) and am slowly trying to improve my nutrition. I can't go as extreme as Autoimmune Paleo (that didn't work out well for me and was depressing after a few months), but small steps in the right direction is good.

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Sandi
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Sandi Forum Moderator Diagnosed in 1998, currently in remission. Diagnosed with Lupus in 2006. Last Count - 344k - 6-9-18

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8 years 6 months ago #61078 by Sandi

Replied by Sandi on topic Netflix

This diet is different than Paleo. I need new recipes.

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You’re not alone. We have answers! Contact PDSA to connect with life altering information, resources and referrals. 440.746.9003 (877.528.3538 toll-free) or PDSA@PDSA.org.